while Marcellus Gilmore Edson first patented peanut butter in 1884, he probable didn’t recognise it’d grow to be a flavor sensation that could sweep the nation. whether or not you cross crunchy or easy, on January 24 we positioned down our cell telephones and pick out up our spreading knives to have fun country wide Peanut Butter Day.
national PEANUT BUTTER DAY activities
1.move Peanut Butter Breakfast, Lunch & Dinner
As a a laugh project, see if you could eat peanut butter in each meal these days. you may start with peanut butter on a bagel in the morning, possibly a peanut butter based dressing for your lunchtime salad, or even a Thai peanut curry (which often makes use of peanut butter as an ingredient) for dinner!
2.Host a Peanut Butter birthday celebration
sure, there are parties for ingredients like pizza, however why not have a few nostalgia for that smooth or crunch food you had developing up? It makes a incredible party for the youngsters, too!
3.Get Your Sweetie something Nutty
gifts are constantly appropriate, but unexpected items on sudden occasions are even better! If peanut butter is one in every of his or her favorite meals, surprise them with a gift that asserts you noticed!
WHY WE LOVE NATIONAL PEANUT BUTTER DAY
Peanut Butter is Perfect for All Occasions
Peanut butter is versatile. You have the option of spreading it on something, baking it, mixing it with noodles, coating meat with it or turning it into a delicious sauce, just to name a few. Seriously, the options are endless.
Peanut Butter Can Help You Stay on Your Diet (No, Really!)
Even though peanut butter has a good amount of fat in it, it’s also a very filling food. Therefore, it keeps dieters fuller for longer, helping them resist the urge to mindlessly snack. Researchers at Harvard and Brigham and Women’s Hospital found in a study that people eating moderate-fat items, like peanut butter, were able to stay on a diet longer and keep weight off for a longer period of time than those who ate a low-fat diet. Is that good news or what?
Peanut Butter is Good for the Planet
Each time you eat a PB&J for lunch instead of red meat, like a burger or a ham sandwich, you’re shrinking your carbon footprint by almost 3.5 pounds of greenhouse gas emissions. You’ll also save 133 gallons of water and 24 square feet of land per each peanut butter and jelly lunch. Going green never tasted so good!
NATIONAL PEANUT BUTTER DAY DATES